Php350
Controlling Your Anger Before It Controls You
Brand new softcover
Softcover: 288 pages
Dimensions: 17.9 x 10.9 x 1.7 cm
Many things in life can make us angry: relationships gone bad, cross words between friends, difficulties with our parents, frustration with our
children. But lingering anger usually hurts the one feeling it more than anyone else.
There's a better way. You can overcome your anger and use it positively in your life. Dr. Jantz shows you how to ─ accept the truth of your anger
─ examine where it comes from
─ be honest about how you use it
─ be open to change
─ be willing to forgive
--even yourself
─ be willing to feel something besides your anger
With great compassion and honesty, Dr. Jantz can help you face your anger issues and move beyond them─ for good.
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